Wondering how to create dead sea salt? Your first step is to start researching the different types of salts available. There are several different brands and types of bath salt on the market today, each with a unique set of benefits that can help you pamper yourself, relax or revitalize your body. Here are just a few of the many benefits of bath salts that you may not have known. Discover the secrets to creating a relaxing bath salt experience today!
Relax: Epsom Salt baths salts are an excellent way to achieve a warm, soothing bath without the use of hot water, or the purchase of a hot tub. This all-natural bath salt recipe will soothe inflamed muscles, heal dry skin, and relax you right into your next bath. Epsom Salt also contains magnesium sulfate, which has been proven to help lower blood pressure and aid in muscle and joint health.
Relieve Cramps: Another benefit of dead sea salt is the relief it provides from cramps and muscle spasms that occur when your muscles become overworked. These discomforts are caused by the build-up of harmful chemicals and toxins in the muscles. Muscle cramps and spasms are commonly caused by not enough water in the muscles as well as dehydration. Using the salts and mixing them with warm water is a great way to not only relieve muscle aches and pains but also help reduce discomfort from exercising. It is a pain killer for muscle spasms but does not have negative side effects like some over the counter muscle relaxants do.
Herbal Benefits: One of the major benefits of bath salts is that they are made with all-natural ingredients. These types of bath salts come from the Dead Sea located in Israel. They contain such herbs as Epsom Salt, Potassium Phosphate, Sodium Bicarbonate, and Magnesium Sulfate. These all-natural ingredients work together to provide pain relief, help with skin problems such as eczema and rashes, and they can also help with muscle aches and pains. These bath products can be found in most health and nutrition stores.
Sensitive Skin: Most people do not think of sea salt as being a treatment for sensitive skin. However, there are bath salt blends available that actually contain crushed lavender flowers that are known as calendula. Calendula is well known for its anti-inflammatory properties that help reduce redness and itching associated with allergies and skin disorders. Calendula is also good for soothing and softening irritated skin as well as healing minor burns and cuts.
Insomnia: If you suffer from insomnia then you should give Grey Bath Salt a try. It has been used for hundreds of years by Bedouin tribes to relax before the start of the day. The recipe is usually composed of dried grey algae along with other herbs. It is a common ingredient in the best natural remedies for insomnia. If your insomnia has been caused by stress or anxiety then you should look into using the various sea salt blends that are available on the market. You may want to try a few different brands to find one that works best for you.
Candida is commonly called yeast infection because it can cause a lot of discomfort for those that have it. There are many types of bath salts available anywhere. You can buy bath salts that are made from ground almonds, dried fruit, and even sugar. The refined and processed almond flourishes as a base for baking cookies, bread, and cakes.
Most importantly, try to keep your bath salt organic. There are many Dead Sea salts on the market today but not all of them are biodegradable and environmentally friendly. You can read more about Dead Sea salt online and also buy an eBook that explains the benefits of Dead Sea salt. This eBook can prove very helpful in making you aware of the many advantages of bath salt and the Dead Sea salt in particular.