Himalayan pink salt is an excellent alternative to regular table salt. It's an ionic mineral that contains trace minerals like sodium, potassium, and magnesium. This pink Himalayan salt comes from Himalayan crystal salt deposits in India and Pakistan. It is harvested from the foothills of the majestic Himalayan mountains where it is believed to have been used by ancient people for its healing properties many centuries ago.
Himalayan pink salt contains trace amounts of iron oxide, magnesium, calcium, strontium, and zinc which are the essential elements for trace mineral absorption. It contains a small amount of manganese, phosphorous, and thorium. Because it contains trace amounts of iron oxide, it is an effective detoxifier and can improve lung function and relieve pain, especially from common colds.
Himalayan salt has long been known to heal certain illnesses. For instance, it has been used to treat hay fever and other allergic reactions, skin rashes, ulcers, and gastrointestinal problems. But do not let these claims mislead you. The benefits of this product are not based on scientific research or on extensive experience with the product. Scientific tests have not been done to determine the effectiveness of Pink Himalayan salt as an immune system booster.
On the other hand, there are many scientific tests and articles that state that Himalayan pink salt does contain trace elements that can strengthen the immune system. These include the following potassium, phosphorus, calcium, iodine, sulfur, iron, zinc, and manganese. Most of these trace elements can be found in different varieties of fresh seafood which is why most health gurus advise their clients to consume it in supplement form.
One of the best-known effects of this mineral in relation to health and illness is the strengthening of bones and teeth. The magnesium content of the crystal salt blocks the absorption of non-mineralized ions and helps maintain the pH of our blood. This can also help prevent atherosclerosis, a condition that develops when the artery walls harden due to plaque. Other beneficial effects of the magnesium content of Himalayan pink salt include improved nerve and brain functions, reduced risk for Alzheimer's disease, and enhanced circulation and lymphatic system.
Seawater is still considered somewhat mysterious in the west, even though the use of Himalayan pink salt for thousands of years is documented. Part of the mystery may be that kosher salt does not contain the same minerals in its chemical make-up. Although both table salt and sea salt are made from dehydrated seawater, they differ in the minerals they retain from seawater. Sea salt tends to lose more magnesium in the process of dehydration while table salt retains the mineral.
Salt from ancient sea salt deposits has long been used by people all over the world as an important aspect of their diet. The problem, however, has always been its safety and purity. Sea salt is difficult to come by in large quantities because it must travel through rivers and other water bodies that are not properly stabilized. The problem becomes worse when you consider that Himalayan pink salt comes from remote areas where the water is highly alkaline and this makes it even more desirable.
It is possible to minimize the dangers associated with sea or table salts by working with a company that produces a specialized formula. The best Himalayan pink salt versus table salts are produced using natural minerals extracted from clay taken from the foothills of the Himalayan Mountains. These types of mineral salts are far less processed and contain a higher concentration of valuable minerals such as calcium, potassium, magnesium, zinc, and iron. They also have a slightly higher percentage of sodium, copper, manganese, and selenium which are essential to good health. These minerals in a pure formula will enhance your body's pH level and increase energy levels, thereby preventing fatigue and helping you fight the effects of stress.